Bradley Perry-French 3x9:00/2:00r row
6,538m
Meters
27:00.0
Time
2:03.8
Pace
419
Calories
Rest Distance | 159m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 6,697m |
Overall Time | 33:00.0 |
Average Watts | 184 |
---|---|
Calories Per Hour | 933 |
Stroke Rate | 20 |
Stroke Count | 569 |
Drag Factor | 103 |
April 01, 2021 16:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
27:00.0 | 6,538m | 2:03.8 | 184 | 933 | 20 | |
9:00.0 | 2,179m | 2:03.9 | 184 | 933 | 20 | |
9:00.0 | 2,180m | 2:03.8 | 184 | 934 | 20 | |
9:00.0 | 2,180m | 2:03.8 | 184 | 934 | 20 | |
r159m |
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Workout Graph
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3x9min 3min r18/20/22 2:06/2:04/2:02 2min rest