Bradley Perry-French 2x5000m/2:00r row
10,000m
Meters
42:39.4
Time
2:07.9
Pace
621
Calories
151
Heart Rate
Rest Distance | 37m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 10,037m |
Overall Time | 46:39.4 |
Average Watts | 167 |
---|---|
Calories Per Hour | 874 |
Stroke Rate | 20 |
Stroke Count | 860 |
Drag Factor | 94 |
April 08, 2021 13:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
42:39.4 | 10,000m | 2:07.9 | 167 | 874 | 20 | 151 |
21:14.2 | 5,000m | 2:07.4 | 169 | 882 | 20 | 151 |
21:25.2 | 5,000m | 2:08.5 | 165 | 867 | 20 | 150 |
r37m |
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Workout Graph
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2x5k //2:00min rest r20