Bradley Perry-French 2x3000m/5:00r row
6,000m
Meters
23:09.9
Time
1:55.8
Pace
415
Calories
174
Heart Rate
Rest Distance | 29m |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 6,029m |
Overall Time | 33:09.9 |
Average Watts | 225 |
---|---|
Calories Per Hour | 1075 |
Stroke Rate | 24 |
Stroke Count | 559 |
Drag Factor | 97 |
April 11, 2021 17:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
23:09.9 | 6,000m | 1:55.8 | 225 | 1075 | 24 | 174 |
11:30.5 | 3,000m | 1:55.0 | 230 | 1090 | 24 | 171 |
11:39.4 | 3,000m | 1:56.5 | 221 | 1060 | 24 | 176 |
r29m |
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Workout Graph
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