Bradley Perry-French 2x3000m/5:00r row
6,000m
Meters
22:31.1
Time
1:52.5
Pace
428
Calories
172
Heart Rate
Rest Distance | 82m |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 6,082m |
Overall Time | 32:31.1 |
Average Watts | 245 |
---|---|
Calories Per Hour | 1143 |
Stroke Rate | 25 |
Stroke Count | 572 |
Drag Factor | 98 |
April 23, 2021 18:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
22:31.1 | 6,000m | 1:52.5 | 245 | 1143 | 25 | 172 |
11:16.2 | 3,000m | 1:52.7 | 245 | 1141 | 24 | 171 |
11:15.0 | 3,000m | 1:52.5 | 246 | 1146 | 26 | 172 |
r82m |
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Workout Graph
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2x3k 5min rest rate 24/26