Bradley Perry-French 3x10:00/2:00r row
6,979m
Meters
30:00.0
Time
2:08.9
Pace
429
Calories
| Rest Distance | 434m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,413m |
| Overall Time | 36:00.0 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 19 |
| Stroke Count | 633 |
| Drag Factor | 109 |
July 29, 2021 18:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,979m | 2:08.9 | 163 | 861 | 19 | |
| 10:00.0 | 2,308m | 2:09.9 | 159 | 848 | 20 | |
| 10:00.0 | 2,326m | 2:08.9 | 163 | 861 | 19 | |
| 10:00.0 | 2,345m | 2:07.9 | 167 | 875 | 19 | |
| r434m |
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Workout Graph
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