Bradley Perry-French 8x1:00/1:00r row
2,504m
Meters
8:00.0
Time
1:35.8
Pace
217
Calories
| Rest Distance | 401m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,905m |
| Overall Time | 16:00.0 |
| Average Watts | 398 |
|---|---|
| Calories Per Hour | 1668 |
| Stroke Rate | 41 |
| Stroke Count | 333 |
| Drag Factor | 110 |
June 07, 2023 10:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,504m | 1:35.8 | 398 | 1668 | 41 | |
| 1:00.0 | 311m | 1:36.4 | 390 | 1641 | 40 | |
| 1:00.0 | 313m | 1:35.8 | 398 | 1668 | 41 | |
| 1:00.0 | 311m | 1:36.4 | 390 | 1641 | 41 | |
| 1:00.0 | 317m | 1:34.6 | 413 | 1721 | 43 | |
| 1:00.0 | 313m | 1:35.8 | 398 | 1668 | 42 | |
| 1:00.0 | 313m | 1:35.8 | 398 | 1668 | 42 | |
| 1:00.0 | 310m | 1:36.7 | 386 | 1629 | 41 | |
| 1:00.0 | 314m | 1:35.5 | 401 | 1681 | 43 | |
| r401m |
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Workout Graph
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