Bradley Perry-French 3x0:30/0:30r row
465m
Meters
1:30.0
Time
1:36.7
Pace
39
Calories
| Rest Distance | 145m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 610m |
| Overall Time | 3:00.0 |
| Average Watts | 386 |
|---|---|
| Calories Per Hour | 1629 |
| Stroke Rate | 36 |
| Stroke Count | 54 |
| Drag Factor | 95 |
July 25, 2023 17:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30.0 | 465m | 1:36.7 | 386 | 1629 | 36 | |
| 0:30.0 | 158m | 1:34.9 | 409 | 1707 | 38 | |
| 0:30.0 | 156m | 1:36.1 | 394 | 1654 | 38 | |
| 0:30.0 | 150m | 1:40.0 | 350 | 1504 | 32 | |
| r145m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.