Bradley Perry-French 15x0:45/0:45r row
3,186m
Meters
11:15.0
Time
1:45.9
Pace
0
Calories
| Rest Distance | 980m |
|---|---|
| Rest Time | 11:15.0 |
| Overall Distance | 4,166m |
| Overall Time | 22:30.0 |
| Average Watts | 294 |
|---|---|
| Calories Per Hour | 1313 |
| Stroke Rate | 20 |
| Stroke Count | 0 |
| Drag Factor | 0 |
August 02, 2023 14:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:15.0 | 3,186m | 1:45.9 | 294 | 1313 | 20 | |
| 0:45.0 | 212m | 1:46.1 | 293 | 1307 | 21 | |
| 0:45.0 | 211m | 1:46.6 | 289 | 1293 | 21 | |
| 0:45.0 | 209m | 1:47.6 | 281 | 1265 | 20 | |
| 0:45.0 | 207m | 1:48.6 | 273 | 1237 | 20 | |
| 0:45.0 | 211m | 1:46.6 | 289 | 1293 | 21 | |
| 0:45.0 | 213m | 1:45.6 | 297 | 1321 | 21 | |
| 0:45.0 | 215m | 1:44.6 | 305 | 1350 | 21 | |
| 0:45.0 | 214m | 1:45.1 | 301 | 1336 | 21 | |
| 0:45.0 | 213m | 1:45.6 | 297 | 1321 | 21 | |
| 0:45.0 | 212m | 1:46.1 | 293 | 1307 | 20 | |
| 0:45.0 | 213m | 1:45.6 | 297 | 1321 | 21 | |
| 0:45.0 | 214m | 1:45.1 | 301 | 1336 | 21 | |
| 0:45.0 | 211m | 1:46.6 | 289 | 1293 | 21 | |
| 0:45.0 | 215m | 1:44.6 | 305 | 1350 | 21 | |
| 0:45.0 | 215m | 1:44.6 | 305 | 1350 | 21 | |
| r980m |
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