Bradley Perry-French 4x500m/1:00r row
2,000m
Meters
6:43.0
Time
1:40.7
Pace
0
Calories
| Rest Distance | 320m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,320m |
| Overall Time | 10:43.0 |
| Average Watts | 342 |
|---|---|
| Calories Per Hour | 1477 |
| Stroke Rate | 30 |
| Stroke Count | 0 |
| Drag Factor | 0 |
August 07, 2023 17:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:43.0 | 2,000m | 1:40.7 | 342 | 1477 | 30 | |
| 1:40.6 | 500m | 1:40.6 | 344 | 1483 | 30 | |
| 1:40.5 | 500m | 1:40.5 | 345 | 1486 | 30 | |
| 1:40.9 | 500m | 1:40.9 | 341 | 1472 | 30 | |
| 1:40.9 | 500m | 1:40.9 | 341 | 1472 | 32 | |
| r320m |
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Workout Graph
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