Bradley Perry-French 12x0:20/0:30r row
1,192m
Meters
4:00.0
Time
1:40.6
Pace
0
Calories
| Rest Distance | 847m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,039m |
| Overall Time | 10:00.0 |
| Average Watts | 343 |
|---|---|
| Calories Per Hour | 1480 |
| Stroke Rate | 25 |
| Stroke Count | 0 |
| Drag Factor | 0 |
August 07, 2023 17:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,192m | 1:40.6 | 343 | 1480 | 25 | |
| 0:20.0 | 96m | 1:44.1 | 310 | 1365 | 24 | |
| 0:20.0 | 99m | 1:41.0 | 340 | 1468 | 27 | |
| 0:20.0 | 99m | 1:41.0 | 340 | 1468 | 27 | |
| 0:20.0 | 100m | 1:40.0 | 350 | 1504 | 27 | |
| 0:20.0 | 99m | 1:41.0 | 340 | 1468 | 24 | |
| 0:20.0 | 99m | 1:41.0 | 340 | 1468 | 24 | |
| 0:20.0 | 99m | 1:41.0 | 340 | 1468 | 24 | |
| 0:20.0 | 101m | 1:39.0 | 361 | 1541 | 24 | |
| 0:20.0 | 100m | 1:40.0 | 350 | 1504 | 24 | |
| 0:20.0 | 100m | 1:40.0 | 350 | 1504 | 27 | |
| 0:20.0 | 99m | 1:41.0 | 340 | 1468 | 24 | |
| 0:20.0 | 100m | 1:40.0 | 350 | 1504 | 24 | |
| r847m |
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