Bradley Perry-French 12x250m/0:45r row
3,000m
Meters
9:54.0
Time
1:39.0
Pace
0
Calories
| Rest Distance | 1,026m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 4,026m |
| Overall Time | 18:54.0 |
| Average Watts | 361 |
|---|---|
| Calories Per Hour | 1541 |
| Stroke Rate | 28 |
| Stroke Count | 0 |
| Drag Factor | 0 |
August 17, 2023 17:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:54.0 | 3,000m | 1:39.0 | 361 | 1541 | 28 | |
| 0:50.0 | 250m | 1:40.0 | 350 | 1504 | 29 | |
| 0:49.6 | 250m | 1:39.2 | 359 | 1533 | 28 | |
| 0:49.6 | 250m | 1:39.2 | 359 | 1533 | 29 | |
| 0:49.7 | 250m | 1:39.4 | 356 | 1526 | 28 | |
| 0:49.7 | 250m | 1:39.4 | 356 | 1526 | 29 | |
| 0:49.6 | 250m | 1:39.2 | 359 | 1533 | 28 | |
| 0:49.5 | 250m | 1:39.0 | 361 | 1541 | 28 | |
| 0:49.5 | 250m | 1:39.0 | 361 | 1541 | 28 | |
| 0:49.8 | 250m | 1:39.6 | 354 | 1519 | 29 | |
| 0:49.5 | 250m | 1:39.0 | 361 | 1541 | 28 | |
| 0:48.7 | 250m | 1:37.4 | 379 | 1603 | 28 | |
| 0:48.7 | 250m | 1:37.4 | 379 | 1603 | 30 | |
| r1,026m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.