Bradley Perry-French 1x4000m/2:00r row
4,000m
Meters
16:33.2
Time
2:04.1
Pace
256
Calories
| Rest Distance | 3m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 4,003m |
| Overall Time | 18:33.2 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 20 |
| Stroke Count | 335 |
| Drag Factor | 91 |
October 02, 2023 18:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:33.2 | 4,000m | 2:04.1 | 183 | 929 | 20 | |
| 16:33.2 | 4,000m | 2:04.1 | 183 | 929 | 20 | |
| r3m |
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Workout Graph
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