Bradley Perry-French 4000m row
4,000m
Meters
16:19.3
Time
2:02.4
Pace
258
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 20 |
| Stroke Count | 326 |
| Drag Factor | 91 |
October 02, 2023 18:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:19.3 | 4,000m | 2:02.4 | 191 | 956 | 20 |
| 3:20.2 | 800m | 2:05.1 | 179 | 914 | 20 |
| 3:15.8 | 1,600m | 2:02.3 | 191 | 957 | 20 |
| 3:15.7 | 2,400m | 2:02.3 | 191 | 958 | 20 |
| 3:13.0 | 3,200m | 2:00.6 | 199 | 986 | 20 |
| 3:14.6 | 4,000m | 2:01.6 | 195 | 969 | 20 |
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Workout Graph
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