Bradley Perry-French 6x250m/1:00r row
1,500m
Meters
5:21.1
Time
1:47.0
Pace
111
Calories
| Rest Distance | 365m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,865m |
| Overall Time | 11:21.1 |
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1282 |
| Stroke Rate | 19 |
| Stroke Count | 105 |
| Drag Factor | 155 |
January 15, 2024 17:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:21.1 | 1,500m | 1:47.0 | 285 | 1282 | 19 | |
| 0:53.4 | 250m | 1:46.8 | 287 | 1288 | 20 | |
| 0:53.9 | 250m | 1:47.8 | 279 | 1261 | 19 | |
| 0:53.7 | 250m | 1:47.4 | 283 | 1272 | 19 | |
| 0:53.9 | 250m | 1:47.8 | 279 | 1261 | 19 | |
| 0:52.9 | 250m | 1:45.8 | 296 | 1317 | 20 | |
| 0:53.3 | 250m | 1:46.6 | 289 | 1294 | 20 | |
| r365m |
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