Bradley Perry-French 2x4000m/2:00r row
8,000m
Meters
32:22.3
Time
2:01.3
Pace
524
Calories
| Rest Distance | 87m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,087m |
| Overall Time | 36:22.3 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 20 |
| Stroke Count | 656 |
| Drag Factor | 117 |
February 05, 2024 17:50:27
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:22.3 | 8,000m | 2:01.3 | 196 | 973 | 20 | |
| 16:18.8 | 4,000m | 2:02.3 | 191 | 957 | 20 | |
| 16:03.5 | 4,000m | 2:00.4 | 200 | 989 | 20 | |
| r87m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.