Bradley Perry-French 3x3000m/2:00r row
9,000m
Meters
35:46.5
Time
1:59.2
Pace
601
Calories
| Rest Distance | 142m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,142m |
| Overall Time | 41:46.5 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 20 |
| Stroke Count | 727 |
| Drag Factor | 113 |
February 08, 2024 17:51:07
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:46.5 | 9,000m | 1:59.2 | 206 | 1010 | 20 | |
| 11:57.0 | 3,000m | 1:59.5 | 205 | 1005 | 20 | |
| 11:56.1 | 3,000m | 1:59.3 | 206 | 1008 | 20 | |
| 11:53.5 | 3,000m | 1:58.9 | 208 | 1016 | 20 | |
| r142m |
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Workout Graph
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