Bradley Perry-French 4045m row
4,045m
Meters
16:37.7
Time
2:03.3
Pace
259
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 18 |
| Stroke Count | 321 |
| Drag Factor | 117 |
February 12, 2024 17:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:37.7 | 4,045m | 2:03.3 | 187 | 942 | 18 |
| 4:04.7 | 1,000m | 2:02.3 | 191 | 957 | 20 |
| 4:05.5 | 2,000m | 2:02.7 | 189 | 951 | 20 |
| 4:07.0 | 3,000m | 2:03.5 | 186 | 939 | 19 |
| 4:06.9 | 4,000m | 2:03.4 | 186 | 940 | 19 |
| 0:12.5 | 4,045m | 2:18.8 | 131 | 749 | 14 |
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Workout Graph
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