Bradley Perry-French 2x0:20/0:10r BikeErg
429m
Meters
0:40.0
Time
1:33.2
Pace
19
Calories
| Rest Distance | 92m |
|---|---|
| Rest Time | 0:20.0 |
| Overall Distance | 521m |
| Overall Time | 1:00.0 |
| Average Watts | 432 |
|---|---|
| Calories Per Hour | 1786 |
| RPM | 106 |
| Revolution Count | 71 |
| Power/kg | 5.61 |
| Drag Factor | 70 |
February 12, 2024 18:01:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:40.0 | 429m | 1:33.2 | 432 | 1786 | 106 | |
| 0:20.0 | 216m | 1:32.5 | 441 | 1817 | 108 | |
| 0:20.0 | 213m | 1:33.8 | 423 | 1755 | 105 | |
| r92m |
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Workout Graph
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