Jamie Wallis 1:00:00 row
14,349
Meters
1:00:00.0
Time
2:05.4
Pace
923
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 26 |
| Stroke Count | 1596 |
| Drag Factor | 149 |
April 16, 2026 17:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,349 | 2:05.4 | 177 | 923 | 923 | 26 |
| 10:00.0 | 2,391 | 2:05.4 | 177 | 918 | 153 | 25 |
| 20:00.0 | 2,412 | 2:04.3 | 182 | 942 | 157 | 27 |
| 30:00.0 | 2,404 | 2:04.7 | 180 | 930 | 155 | 27 |
| 40:00.0 | 2,395 | 2:05.2 | 178 | 924 | 154 | 27 |
| 50:00.0 | 2,376 | 2:06.2 | 174 | 912 | 152 | 27 |
| 1:00:00.0 | 2,372 | 2:06.4 | 173 | 912 | 152 | 27 |
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Workout Graph
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