Joanna Rhodes 500m row
500m
Meters
2:06.2
Time
2:06.2
Pace
32
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 33 |
| Stroke Count | 71 |
| Drag Factor | 98 |
January 16, 2021 12:39:35
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:06.2 | 500m | 2:06.2 | 174 | 899 | 33 |
| 0:25.9 | 100m | 2:09.5 | 161 | 854 | 35 |
| 0:24.4 | 200m | 2:02.0 | 193 | 963 | 32 |
| 0:25.1 | 300m | 2:05.5 | 177 | 909 | 36 |
| 0:25.4 | 400m | 2:07.0 | 171 | 888 | 33 |
| 0:25.5 | 500m | 2:07.5 | 169 | 881 | 33 |
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500m Row by KREW/LiveRowing