Joanna Rhodes 2:18 row

516m

Meters

2:18.3

Time

2:14.0

Pace

30

Calories

Average Watts145
Calories Per Hour800
Stroke Rate31
Stroke Count70
Drag Factor98

January 16, 2021 12:30:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:18.3 516m 2:14.0 145 800 31
2:18.3 517m 2:13.7 146 803 31

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Workout Graph

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