30:00.0 row on January 14, 2021

Justin Beh 30:00.0 row

6,706

Meters

30:00.0

Time

2:14.2

Pace

399

Calories

Average Watts	145
Calories Per Hour	798

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
Yes

Entered
Web

6x4mins
Easy row 1min after each set