JOÃO CARLOS FERREIRA 10:00 row
1,666
Meters
10:00.0
Time
3:00.0
Pace
81
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 21 |
| Drag Factor | 87 |
November 27, 2021 17:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,666 | 3:00.0 | 60 | 506 | 21 |
| 2:00.0 | 328 | 3:02.9 | 57 | 496 | 21 |
| 4:00.0 | 335 | 2:59.1 | 61 | 509 | 21 |
| 6:00.0 | 337 | 2:58.0 | 62 | 513 | 21 |
| 8:00.0 | 333 | 3:00.1 | 60 | 505 | 21 |
| 10:00.0 | 333 | 3:00.1 | 60 | 505 | 22 |