JOÃO CARLOS FERREIRA 2000m row
2,000
Meters
11:42.4
Time
2:55.6
Pace
100
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 22 |
| Drag Factor | 88 |
January 04, 2022 18:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:42.4 | 2,000 | 2:55.6 | 65 | 522 | 22 |
| 2:22.3 | 400 | 2:57.8 | 62 | 514 | 22 |
| 2:21.3 | 800 | 2:56.6 | 64 | 518 | 22 |
| 2:20.3 | 1,200 | 2:55.3 | 65 | 523 | 23 |
| 2:20.6 | 1,600 | 2:55.7 | 64 | 521 | 23 |
| 2:17.9 | 2,000 | 2:52.3 | 68 | 535 | 23 |