JOÃO CARLOS FERREIRA 2000m row
2,000
Meters
10:29.7
Time
2:37.4
Pace
104
Calories
121
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 24 |
| Drag Factor | 89 |
January 24, 2022 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:29.7 | 2,000 | 2:37.4 | 90 | 608 | 24 | 121 |
| 2:38.6 | 500 | 2:38.6 | 88 | 601 | 24 | 110 |
| 2:38.8 | 1,000 | 2:38.8 | 87 | 600 | 24 | 121 |
| 2:37.8 | 1,500 | 2:37.8 | 89 | 606 | 24 | 124 |
| 2:34.4 | 2,000 | 2:34.4 | 95 | 627 | 24 | 132 |