rizal khalid 2000m row
2,000m
Meters
10:54.5
Time
2:43.6
Pace
102
Calories
132
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 24 |
| Stroke Count | 266 |
| Drag Factor | 78 |
January 13, 2021 15:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:54.5 | 2,000m | 2:43.6 | 80 | 574 | 24 | 132 |
| 2:52.5 | 500m | 2:52.5 | 68 | 534 | 25 | 120 |
| 2:40.4 | 1,000m | 2:40.4 | 85 | 591 | 24 | 129 |
| 2:48.1 | 1,500m | 2:48.1 | 74 | 553 | 24 | 133 |
| 2:33.5 | 2,000m | 2:33.5 | 97 | 633 | 25 | 148 |
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Workout Graph
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