Bernhard Hering 30:00 SkiErg
6,057m
Meters
30:00.0
Time
2:28.5
Pace
332
Calories
163
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 48 |
| Drag Factor | 52 |
January 21, 2020 20:30:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,057m | 2:28.5 | 107 | 667 | 48 | 163 |
| 6:00.0 | 1,110m | 2:42.1 | 82 | 582 | 44 | 141 |
| 12:00.0 | 1,213m | 2:28.3 | 107 | 668 | 47 | 158 |
| 18:00.0 | 1,265m | 2:22.2 | 121 | 718 | 51 | 170 |
| 24:00.0 | 1,216m | 2:28.0 | 108 | 671 | 48 | 165 |
| 30:00.0 | 1,253m | 2:23.6 | 118 | 706 | 53 | 181 |