Bernhard Hering 20:07 SkiErg
4,143m
Meters
20:07.5
Time
2:25.7
Pace
229
Calories
180
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 48 |
| Drag Factor | 53 |
March 27, 2020 17:14:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.5 | 4,143m | 2:25.7 | 113 | 689 | 48 | 180 |
| 5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 51 | 176 |
| 10:00.0 | 1,037m | 2:24.6 | 116 | 698 | 49 | 182 |
| 15:00.0 | 1,032m | 2:25.3 | 114 | 692 | 48 | 184 |
| 20:00.0 | 1,008m | 2:28.8 | 106 | 665 | 47 | 181 |
| 20:07.5 | 15m | 4:10.0 | 22 | 377 | 9 | 178 |