Bernhard Hering 20:07 SkiErg
4,169m
Meters
20:07.8
Time
2:24.8
Pace
231
Calories
179
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 45 |
| Drag Factor | 52 |
April 01, 2020 19:14:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.8 | 4,169m | 2:24.8 | 115 | 696 | 45 | 179 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 45 | 162 |
| 10:00.0 | 1,022m | 2:26.7 | 111 | 680 | 45 | 174 |
| 15:00.0 | 1,041m | 2:24.0 | 117 | 702 | 45 | 178 |
| 20:00.0 | 1,071m | 2:20.0 | 127 | 738 | 47 | 191 |
| 20:07.8 | 26m | 2:30.0 | 104 | 656 | 15 | 190 |