Bernhard Hering 20:08 SkiErg
4,097m
Meters
20:08.3
Time
2:27.4
Pace
225
Calories
171
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 45 |
| Drag Factor | 52 |
April 03, 2020 14:59:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:08.3 | 4,097m | 2:27.4 | 109 | 675 | 45 | 171 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 45 | 157 |
| 10:00.0 | 1,020m | 2:27.0 | 110 | 678 | 45 | 166 |
| 15:00.0 | 982m | 2:32.7 | 98 | 637 | 43 | 161 |
| 20:00.0 | 1,033m | 2:25.2 | 114 | 693 | 48 | 189 |
| 20:08.3 | 25m | 2:46.0 | 77 | 563 | 14 | 185 |