Bernhard Hering 30:06 SkiErg
6,041m
Meters
30:06.5
Time
2:29.5
Pace
329
Calories
173
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 42 |
| Drag Factor | 53 |
April 05, 2020 16:43:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.5 | 6,041m | 2:29.5 | 105 | 660 | 42 | 173 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 45 | 161 |
| 10:00.0 | 992m | 2:31.2 | 101 | 648 | 44 | 167 |
| 15:00.0 | 1,008m | 2:28.8 | 106 | 665 | 42 | 174 |
| 20:00.0 | 999m | 2:30.1 | 103 | 655 | 41 | 178 |
| 25:00.0 | 983m | 2:32.5 | 99 | 639 | 42 | 171 |
| 30:00.0 | 1,043m | 2:23.8 | 118 | 704 | 42 | 184 |
| 30:06.5 | 10m | 5:25.0 | 10 | 335 | 181 |