Bernhard Hering 30:00 SkiErg
6,020m
Meters
30:00.0
Time
2:29.5
Pace
329
Calories
172
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 41 |
| Drag Factor | 52 |
April 09, 2020 16:14:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,020m | 2:29.5 | 105 | 660 | 41 | 172 |
| 6:00.0 | 1,195m | 2:30.6 | 102 | 652 | 41 | 165 |
| 12:00.0 | 1,186m | 2:31.7 | 100 | 644 | 40 | 164 |
| 18:00.0 | 1,216m | 2:28.0 | 108 | 671 | 41 | 176 |
| 24:00.0 | 1,204m | 2:29.5 | 105 | 660 | 42 | 178 |
| 30:00.0 | 1,219m | 2:27.6 | 109 | 674 | 43 | 180 |