Bernhard Hering 30:00 SkiErg
6,110m
Meters
30:00.0
Time
2:27.2
Pace
337
Calories
163
Heart Rate
Average Watts | 110 |
---|---|
Calories Per Hour | 676 |
Stroke Rate | 42 |
Drag Factor | 52 |
April 11, 2020 18:03:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 6,110m | 2:27.2 | 110 | 676 | 42 | 163 |
6:00.0 | 1,209m | 2:28.8 | 106 | 664 | 42 | 154 |
12:00.0 | 1,208m | 2:29.0 | 106 | 664 | 42 | 159 |
18:00.0 | 1,193m | 2:30.8 | 102 | 650 | 41 | 159 |
24:00.0 | 1,227m | 2:26.6 | 111 | 681 | 43 | 166 |
30:00.0 | 1,274m | 2:21.2 | 124 | 727 | 45 | 180 |