Bernhard Hering 30:00 SkiErg
6,044m
Meters
30:00.0
Time
2:28.9
Pace
330
Calories
168
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 45 |
| Drag Factor | 51 |
April 13, 2020 18:58:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,044m | 2:28.9 | 106 | 664 | 45 | 168 |
| 6:00.0 | 1,222m | 2:27.2 | 110 | 676 | 44 | 158 |
| 12:00.0 | 1,209m | 2:28.8 | 106 | 664 | 44 | 166 |
| 18:00.0 | 1,209m | 2:28.8 | 106 | 664 | 47 | 170 |
| 24:00.0 | 1,165m | 2:34.5 | 95 | 626 | 47 | 170 |
| 30:00.0 | 1,238m | 2:25.3 | 114 | 691 | 45 | 179 |