Bernhard Hering 30:00 SkiErg
5,764m
Meters
30:00.0
Time
2:36.1
Pace
307
Calories
175
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 43 |
| Drag Factor | 52 |
April 25, 2020 15:49:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,764m | 2:36.1 | 92 | 616 | 43 | 175 |
| 6:00.0 | 1,170m | 2:33.8 | 96 | 630 | 45 | 166 |
| 12:00.0 | 1,156m | 2:35.7 | 93 | 619 | 44 | 174 |
| 18:00.0 | 1,129m | 2:39.4 | 86 | 597 | 43 | 170 |
| 24:00.0 | 1,119m | 2:40.8 | 84 | 589 | 41 | 182 |
| 30:00.0 | 1,190m | 2:31.2 | 101 | 648 | 44 | 186 |