Bernhard Hering 30:00 SkiErg
5,929m
Meters
30:00.0
Time
2:31.7
Pace
321
Calories
173
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 42 |
| Drag Factor | 51 |
April 27, 2020 18:44:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,929m | 2:31.7 | 100 | 644 | 42 | 173 |
| 6:00.0 | 1,241m | 2:25.0 | 115 | 694 | 45 | 170 |
| 12:00.0 | 1,170m | 2:33.8 | 96 | 630 | 42 | 171 |
| 18:00.0 | 1,164m | 2:34.6 | 95 | 625 | 41 | 163 |
| 24:00.0 | 1,152m | 2:36.2 | 92 | 615 | 40 | 177 |
| 30:00.0 | 1,203m | 2:29.6 | 104 | 659 | 42 | 184 |