Bernhard Hering 30:00 SkiErg
6,010m
Meters
30:00.0
Time
2:29.7
Pace
329
Calories
170
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 41 |
| Drag Factor | 49 |
April 29, 2020 18:48:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,010m | 2:29.7 | 104 | 658 | 41 | 170 |
| 6:00.0 | 1,244m | 2:24.6 | 116 | 697 | 44 | 163 |
| 12:00.0 | 1,191m | 2:31.1 | 101 | 648 | 40 | 169 |
| 18:00.0 | 1,202m | 2:29.7 | 104 | 658 | 40 | 168 |
| 24:00.0 | 1,132m | 2:39.0 | 87 | 599 | 39 | 174 |
| 30:00.0 | 1,241m | 2:25.0 | 115 | 694 | 42 | 180 |