Bernhard Hering 30:00 SkiErg
6,028m
Meters
30:00.0
Time
2:29.3
Pace
330
Calories
173
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 41 |
| Drag Factor | 49 |
May 01, 2020 19:04:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,028m | 2:29.3 | 105 | 661 | 41 | 173 |
| 6:00.0 | 1,240m | 2:25.1 | 114 | 693 | 45 | 168 |
| 12:00.0 | 1,181m | 2:32.4 | 99 | 640 | 42 | 168 |
| 18:00.0 | 1,177m | 2:32.9 | 98 | 636 | 40 | 171 |
| 24:00.0 | 1,165m | 2:34.5 | 95 | 626 | 39 | 174 |
| 30:00.0 | 1,264m | 2:22.4 | 121 | 717 | 43 | 186 |