Bernhard Hering 30:00 SkiErg
5,953m
Meters
30:00.0
Time
2:31.1
Pace
333
Calories
171
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 38 |
| Drag Factor | 50 |
May 03, 2020 19:22:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,953m | 2:31.1 | 101 | 648 | 38 | 171 |
| 6:00.0 | 1,292m | 2:19.3 | 129 | 745 | 42 | 166 |
| 12:00.0 | 1,231m | 2:26.2 | 112 | 685 | 38 | 172 |
| 18:00.0 | 1,002m | 2:59.6 | 60 | 507 | 31 | 179 |
| 24:00.0 | 1,236m | 2:25.6 | 113 | 690 | 41 | 173 |
| 30:00.0 | 1,191m | 2:31.1 | 101 | 648 | 40 | 168 |