Bernhard Hering 30:00 SkiErg
5,876m
Meters
30:00.0
Time
2:33.1
Pace
321
Calories
171
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 40 |
| Drag Factor | 51 |
May 06, 2020 18:24:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,876m | 2:33.1 | 97 | 635 | 40 | 171 |
| 6:00.0 | 1,270m | 2:21.7 | 123 | 723 | 46 | 167 |
| 12:00.0 | 1,183m | 2:32.1 | 99 | 641 | 41 | 167 |
| 18:00.0 | 1,118m | 2:41.0 | 84 | 588 | 38 | 169 |
| 24:00.0 | 1,086m | 2:45.7 | 77 | 564 | 36 | 168 |
| 30:00.0 | 1,219m | 2:27.6 | 109 | 674 | 43 | 188 |