Bernhard Hering 30:00 SkiErg
6,141m
Meters
30:00.0
Time
2:26.5
Pace
339
Calories
175
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 42 |
| Drag Factor | 50 |
May 08, 2020 18:59:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,141m | 2:26.5 | 111 | 682 | 42 | 175 |
| 6:00.0 | 1,250m | 2:24.0 | 117 | 703 | 43 | 167 |
| 12:00.0 | 1,193m | 2:30.8 | 102 | 650 | 41 | 167 |
| 18:00.0 | 1,219m | 2:27.6 | 109 | 674 | 42 | 178 |
| 24:00.0 | 1,224m | 2:27.0 | 110 | 678 | 45 | 177 |
| 30:00.0 | 1,256m | 2:23.3 | 119 | 709 | 44 | 188 |