Bernhard Hering 30:00 SkiErg
6,142m
Meters
30:00.0
Time
2:26.5
Pace
344
Calories
172
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 41 |
| Drag Factor | 49 |
May 11, 2020 15:11:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,142m | 2:26.5 | 111 | 682 | 41 | 172 |
| 6:00.0 | 1,280m | 2:20.6 | 126 | 733 | 46 | 165 |
| 12:00.0 | 1,241m | 2:25.0 | 115 | 694 | 42 | 171 |
| 18:00.0 | 1,178m | 2:32.8 | 98 | 637 | 39 | 176 |
| 24:00.0 | 1,196m | 2:30.5 | 103 | 653 | 38 | 171 |
| 30:00.0 | 1,247m | 2:24.3 | 116 | 700 | 42 | 179 |