Bernhard Hering 30:00 SkiErg
5,980m
Meters
30:00.0
Time
2:30.5
Pace
328
Calories
175
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 41 |
| Drag Factor | 49 |
May 13, 2020 12:35:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,980m | 2:30.5 | 103 | 653 | 41 | 175 |
| 6:00.0 | 1,285m | 2:20.0 | 127 | 738 | 47 | 170 |
| 12:00.0 | 1,166m | 2:34.3 | 95 | 627 | 39 | 169 |
| 18:00.0 | 1,183m | 2:32.1 | 99 | 641 | 39 | 172 |
| 24:00.0 | 1,140m | 2:37.8 | 89 | 606 | 39 | 178 |
| 30:00.0 | 1,206m | 2:29.2 | 105 | 662 | 41 | 186 |