Bernhard Hering 30:00 SkiErg
6,141m
Meters
30:00.0
Time
2:26.5
Pace
340
Calories
165
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 40 |
| Drag Factor | 50 |
May 15, 2020 12:00:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,141m | 2:26.5 | 111 | 682 | 40 | 165 |
| 6:00.0 | 1,280m | 2:20.6 | 126 | 733 | 44 | 163 |
| 12:00.0 | 1,222m | 2:27.2 | 110 | 676 | 41 | 165 |
| 18:00.0 | 1,180m | 2:32.5 | 99 | 639 | 37 | 158 |
| 24:00.0 | 1,221m | 2:27.4 | 109 | 675 | 40 | 167 |
| 30:00.0 | 1,239m | 2:25.2 | 114 | 692 | 40 | 173 |