Bernhard Hering 30:00 SkiErg
5,832m
Meters
30:00.0
Time
2:34.3
Pace
319
Calories
161
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 39 |
| Drag Factor | 50 |
May 21, 2020 18:25:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,832m | 2:34.3 | 95 | 627 | 39 | 161 |
| 6:00.0 | 1,301m | 2:18.3 | 132 | 754 | 46 | 160 |
| 12:00.0 | 1,177m | 2:32.9 | 98 | 636 | 39 | 162 |
| 18:00.0 | 1,116m | 2:41.2 | 83 | 587 | 36 | 161 |
| 24:00.0 | 1,129m | 2:39.4 | 86 | 597 | 37 | 163 |
| 30:00.0 | 1,109m | 2:42.3 | 82 | 581 | 37 | 162 |