Bernhard Hering 30:00 SkiErg
6,053m
Meters
30:00.0
Time
2:28.6
Pace
336
Calories
170
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 39 |
| Drag Factor | 50 |
May 23, 2020 14:07:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,053m | 2:28.6 | 106 | 666 | 39 | 170 |
| 6:00.0 | 1,261m | 2:22.7 | 120 | 714 | 44 | 167 |
| 12:00.0 | 1,221m | 2:27.4 | 109 | 675 | 39 | 166 |
| 18:00.0 | 1,215m | 2:28.1 | 108 | 670 | 39 | 172 |
| 24:00.0 | 1,166m | 2:34.3 | 95 | 627 | 38 | 168 |
| 30:00.0 | 1,190m | 2:31.2 | 101 | 648 | 38 | 177 |