Bernhard Hering 30:00 SkiErg
6,241m
Meters
30:00.0
Time
2:24.2
Pace
352
Calories
175
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 41 |
| Drag Factor | 50 |
May 29, 2020 17:43:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,241m | 2:24.2 | 117 | 701 | 41 | 175 |
| 6:00.0 | 1,296m | 2:18.8 | 131 | 749 | 45 | 170 |
| 12:00.0 | 1,250m | 2:24.0 | 117 | 703 | 41 | 172 |
| 18:00.0 | 1,226m | 2:26.8 | 111 | 680 | 41 | 171 |
| 24:00.0 | 1,196m | 2:30.5 | 103 | 653 | 39 | 178 |
| 30:00.0 | 1,273m | 2:21.3 | 124 | 726 | 42 | 188 |