Bernhard Hering 30:00 SkiErg
6,155m
Meters
30:00.0
Time
2:26.2
Pace
344
Calories
170
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 41 |
| Drag Factor | 50 |
June 01, 2020 12:41:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,155m | 2:26.2 | 112 | 685 | 41 | 170 |
| 6:00.0 | 1,270m | 2:21.7 | 123 | 723 | 46 | 163 |
| 12:00.0 | 1,202m | 2:29.7 | 104 | 658 | 40 | 164 |
| 18:00.0 | 1,200m | 2:30.0 | 104 | 656 | 39 | 171 |
| 24:00.0 | 1,219m | 2:27.6 | 109 | 674 | 40 | 174 |
| 30:00.0 | 1,264m | 2:22.4 | 121 | 717 | 43 | 180 |