Bernhard Hering 30:00 SkiErg
6,223m
Meters
30:00.0
Time
2:24.6
Pace
347
Calories
171
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 41 |
| Drag Factor | 49 |
June 03, 2020 18:46:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,223m | 2:24.6 | 116 | 698 | 41 | 171 |
| 6:00.0 | 1,291m | 2:19.4 | 129 | 744 | 44 | 166 |
| 12:00.0 | 1,233m | 2:25.9 | 112 | 687 | 41 | 169 |
| 18:00.0 | 1,207m | 2:29.1 | 106 | 663 | 39 | 173 |
| 24:00.0 | 1,211m | 2:28.6 | 107 | 666 | 40 | 168 |
| 30:00.0 | 1,282m | 2:20.4 | 126 | 735 | 43 | 180 |