Bernhard Hering 30:00 SkiErg
6,253m
Meters
30:00.0
Time
2:23.9
Pace
352
Calories
177
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 42 |
| Drag Factor | 49 |
June 05, 2020 20:06:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,253m | 2:23.9 | 117 | 703 | 42 | 177 |
| 6:00.0 | 1,287m | 2:19.8 | 128 | 740 | 45 | 174 |
| 12:00.0 | 1,229m | 2:26.4 | 111 | 683 | 42 | 173 |
| 18:00.0 | 1,237m | 2:25.5 | 114 | 690 | 40 | 176 |
| 24:00.0 | 1,222m | 2:27.2 | 110 | 676 | 41 | 178 |
| 30:00.0 | 1,279m | 2:20.7 | 126 | 732 | 43 | 187 |